Sorry M, I stole your weightloss table!
|
Date
|
Weight
|
BMI
|
Loss
|
SW weight
|
BMI
|
SW loss
|
|
08 Oct
15
|
9st 4.2
|
24.6
|
||||
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15 Oct
15
|
9st 4.2
|
24.6
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0
|
|||
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16 Oct
15
|
9st 3.2
|
24.4
|
1
|
|||
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17 Oct
15
|
9st 2.4
|
24.3
|
1.8
|
|||
|
20 Oct
15
|
9st 1.8
|
24.1
|
2.4
|
|||
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22 Oct
15
|
9st 5
|
24.7
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0
|
|||
|
24 Oct
15
|
9st 1.4
|
24.1
|
2.8
|
|||
|
28 Oct
15
|
8st
13.6
|
23.7
|
4.6
|
|||
|
29 Oct
15
|
9st 0
|
23.8
|
5
|
|||
|
05 Nov
15
|
8st
13.4
|
23.7
|
4.8
|
9st 0
|
23.8
|
5
|
|
10 Nov
15
|
8st 10
|
23.0
|
8.2
|
|||
|
12
Nov15
|
8st 11
|
23.2
|
8
|
|||
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19 Nov
15
|
8st
11.5
|
23.3
|
7.5
|
|||
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26 Nov
15
|
8st 7
|
22.5
|
12
|
|||
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03 Dec
15
|
8st 9
|
22.9
|
10
|
|||
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08 Dec
15
|
8st 4.8
|
22.1
|
13.4
|
|||
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10 Dec
15
|
8st 7
|
22.5
|
12
|
|||
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17 Dec
15
|
8st 6.5
|
22.4
|
12.5
|
|||
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30 Dec
15
|
8st 3.8
|
21.9
|
1st 0.4
|
|||
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31 Dec
15
|
8st 3.5
|
21.8
|
1st 1.5
|
|||
|
06 Jan
16
|
8st 2
|
21.5
|
1st 2.2
|
|||
|
07 Jan
16
|
8st 2.5
|
21.6
|
1st 2.5
|
|||
|
14 Jan
16
|
8st 0.6
|
21.3
|
1st 3.6
|
8st 1
|
21.3
|
1st 4
|
|
21 Jan
16
|
8st 1
|
21.3
|
1st 4
|
|||
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28 Jan
16
|
7st 12
|
20.8
|
1st 7
|
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Date
|
Weight
|
BMI
|
Loss
|
|
03 Jan
17
|
10st
1.2
|
26.7
|
-
|
|
11Jan17
|
9st
11.9
|
26.1
|
3.3
|
|
16 Jan
17
|
9st
11.4
|
26.0
|
3.8
|
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03 Feb
17
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9st 9.5
|
25.6
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5.7
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12 Feb
17
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9st 8.6
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25.4
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6.6
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20 Feb
17
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9st 8.4
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25.4
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6.8
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